Steve Jobs once said, “It’s better to be a pirate than join the Navy.” Here’s how I interpret that quote… find a way to get the job done!
Read More
The key to high-performance is not to eliminate nerves - that will leave you flat - but to focus your nervous energy.
Read More
Michael Caine shares one of his philosophies for life… “Use the Difficulty”
Read More
"The world breaks everyone, and afterward, many are strong at the broken places."
Read More
When it comes to confidence and performance, there are no shortcuts - everything is reps, reps, reps.
Read More
What the Parish Walk can teach us about performance in any domain.
Read More
Communication is so important in so many different environments. Yet, it’s amazing how many people fail to communicate effectively and disempower their colleagues.
Read More
After any competition, I always sought out the judges to ask for their input. “I appreciate I won but please tell me what were my weak points and what were my strong points.”
Read More
1,000 songs in your pocket quickly mutated into an infinite number of distractions in your pocket.
Read More
Overcoming imposter syndrome doesn't happen by magic. It takes focussed and deliberate work.
Read More
We all want to perform well and feel good about ourselves, right? Well, here's the secret.
Read More
You don’t hail a taxi and say to the driver, “take me somewhere!”
Read More
High levels of wellbeing are vital for consistent high level performance.
Read More
Most clients don’t really know what to expect from a psychologist.
Read More
Salary and job title… that’s how many of us learn to measure success.
Read More
How can confronting our own mortality actually lead to a life well lived?
Read More
In the modern world of knowledge work productivity is difficult to define.
Read More
Be yourself… is that really the best advice???
Read More
The myth of Sisyphus challenges us to find the courage, determination, and resilience to persevere in the face of adversity.
Read More