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Rich Sille Sport Psychology
Perform better and feel better

DR RICH SILLE / PERFORMANCE PSYCHOLOGIST / UK + WORLDWIDE

THE ‘GAME CHANGERS’ BLOG!

Your TRUSTY SOURCE OF information TO perform better and feel better

To Improve Communication Use This Powerful Improv Game
To Improve Communication Use This Powerful Improv Game

Communication is so important in so many different environments. Yet, it’s amazing how many people fail to communicate effectively and disempower their colleagues.

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CommunicationRich Sille20 June 2024Comment
Realistic Performance Review: A Simple Way To Build Expertise
Realistic Performance Review: A Simple Way To Build Expertise

After any competition, I always sought out the judges to ask for their input. “I appreciate I won but please tell me what were my weak points and what were my strong points.”

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Performance ReviewRich Sille17 June 2024Comment
3 Fantastic Reasons To Forget Your Phone More Often
3 Fantastic Reasons To Forget Your Phone More Often

1,000 songs in your pocket quickly mutated into an infinite number of distractions in your pocket.

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Rich Sille13 June 2024Comment
This is how to better combat imposter syndrome
This is how to better combat imposter syndrome

Overcoming imposter syndrome doesn't happen by magic. It takes focussed and deliberate work.

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Rich Sille10 June 2024Comment
 3 Simple Everyday Habits to Help You Enhance Performance and Wellbeing
3 Simple Everyday Habits to Help You Enhance Performance and Wellbeing

We all want to perform well and feel good about ourselves, right? Well, here's the secret.

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Rich Sille6 June 2024Comment
Uncovering The Secrets To Better Goal Setting
Uncovering The Secrets To Better Goal Setting

You don’t hail a taxi and say to the driver, “take me somewhere!”

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Rich Sille3 June 2024Comment
The proven link between performance and wellbeing
The proven link between performance and wellbeing

High levels of wellbeing are vital for consistent high level performance.

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Rich Sille30 May 2024
Working with a psychologist: Genuine information you need to know
Working with a psychologist: Genuine information you need to know

Most clients don’t really know what to expect from a psychologist.

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Rich Sille27 May 2024Comment
A Better Way To Evaluate Success
A Better Way To Evaluate Success

Salary and job title… that’s how many of us learn to measure success.

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Rich Sille22 May 2024Comment
Memento Mori: The Useful Reminder We All Desperately Need
Memento Mori: The Useful Reminder We All Desperately Need

How can confronting our own mortality actually lead to a life well lived?

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Rich Sille20 May 2024Comment
Busyness: A disastrous way to measure productivity
Busyness: A disastrous way to measure productivity

In the modern world of knowledge work productivity is difficult to define.

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Rich Sille17 May 2024Comment
Be Yourself: Is That The Best Advice?
Be Yourself: Is That The Best Advice?

Be yourself… is that really the best advice???

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Rich Sille15 May 2024Comment
It’s only rock ‘n roll (But I like it)!
It’s only rock ‘n roll (But I like it)!

The myth of Sisyphus challenges us to find the courage, determination, and resilience to persevere in the face of adversity.

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Rich Sille13 May 2024Comment
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