SUPPORT PACKAGES

All packages begin with a FREE 30-minute discovery call where we discuss your background, goals, and current situation.

This helps me create a personalised plan for you. During this first meeting, you can ask any questions and determine if we're a good match.

ARE YOU A COMMITED ATHLETE LOOKING To build a winning mindset so you can perform BETTER AND FEEL BETTER?

Gold PACKAGE | £699 PCM

Gold PACKAGE | £699

PER CALENDAR MONTH

A premium option for highly committed athletes crafting a long and successful career in sport

Key features:

• 12 months’ support allowing time for development and sustained progress *

• FREE 30-minute, no obligation, introductory discovery call

• Experienced HCPC-Registered Sport Psychologist for credible expertise

• A confidential space for safe, private, open and honest communication

• Practical, proven, evidence-based solutions designed with your individual needs in mind

• General advice for a whole-person approach to enhancing performance and wellbeing

• Monthly payment plan to make ongoing support more accessible

• Money-back guarantee, a risk-free start to your psychological development +

• ‘The Game Plan’ email newsletter for helpful tips, customer success stories, and offers

• Structured needs analysis to provide personalised growth and support

• Up to 2 monthly 121 sessions (in person or via Zoom/MS Teams for maximum accessibility) ~

• Detailed session notes for clarity on progress and next action steps

• Priority scheduling for meeting times - office hours plus evenings & weekends (on request)

• Unlimited between-session check-ins (email or WhatsApp) for additional accountability

• Performance pathway advice for long-term development and career progression

• Full access to a wide range of tools & resources to complement support

• Referral scheme - rewards for you and a friend for sharing the love ¬

• Spotlight Performance Profile and debrief for unique mindset and behaviour insights #

• Regular formal check-ins to monitor wellbeing, ensuring long-term success

• 1 observation at training/competition per quarter for comprehensive performance insight (travel costs not included) ~

• Regular liaison with other members of your support staff for alignment across the multi-disciplinary team

SILVER PACKAGE | £249 PCM

SILVER PACKAGE | £249 PCM

PER CALENDAR MONTH

A value-packed option for committed athletes wanting to enhance their performance and wellbeing

Key features:

• 12 months’ support allowing time for development and sustained progress *

• FREE 30-minute, no obligation, introductory discovery call

• Experienced HCPC-Registered Sport Psychologist for credible expertise

• A confidential space for safe, private, open and honest communication

• Practical, proven, evidence-based solutions designed with your individual needs in mind

• General advice for a whole-person approach to enhancing performance and wellbeing

• Monthly payment plan to make ongoing support more accessible

• Money-back guarantee, a risk-free start to your psychological development +

• ‘The Game Plan’ email newsletter for helpful tips, customer success stories, and offers

• Structured needs analysis to provide personalised growth and support

• 1 monthly 121 session (in person or via Zoom/MS Teams for maximum accessibility) ~

• Detailed session notes for clarity on progress and next action steps

• Priority scheduling for meeting times - office hours plus evenings (on request)

• 2 between-session check-ins per month (email or WhatsApp) for additional accountability

• Performance pathway advice for long-term development and career progression

• Full access to a wide range of tools & resources to complement support

• Referral scheme - rewards for you and a friend for sharing the love ¬

• Spotlight Performance Profile and debrief for unique mindset and behaviour insights #

• Regular formal check-ins to monitor wellbeing, ensuring long-term success

• Observation at training/competition for comprehensive performance insight (available at additional cost) ~

• Liaison with other members of your support staff for alignment across the multi-disciplinary team (available at additional cost)

BRONZE PACKAGE | £199 PCM

BRONZE PACKAGE | £199 PCM

PER CALENDAR MONTH

An affordable option for athletes of all abilities wanting an introduction to sport psychology

Key features:

• 6 months’ support allowing time for development and sustained progress ^

• FREE 30-minute, no obligation, introductory discovery call

• Experienced HCPC-Registered Sport Psychologist for credible expertise

• A confidential space for safe, private, open and honest communication

• Practical, proven, evidence-based solutions designed with your individual needs in mind

• General advice for a whole-person approach to enhancing performance and wellbeing

• Monthly payment plan to make ongoing support more accessible

• Money-back guarantee, a risk-free start to your psychological development +

• ‘The Game Plan’ email newsletter for helpful tips, customer success stories, and offers

• Structured needs analysis to provide personalised growth and support

• 1 monthly 121 session (in person or via Zoom/MS Teams for maximum accessibility) ~

• Brief session notes for clarity on progress and next action steps

• No priority scheduling - meeting times limited to weekday office hours

• 1 between-session check-ins per month (email or WhatsApp) for additional accountability

• Performance pathway advice for long-term development and career progression

• Full access to a wide range of tools & resources to complement support

• Referral scheme - rewards for you and a friend for sharing the love ¬

Notes

All prices effective from 1st July 2025

* Gold and Silver packages are for a minimum 12-month sign-up period

^ Bronze package is for a minimum 6-month sign-up period

+ My #1 priority is your happiness. If you’re not 100% happy with any aspect of the service, I’ll solve it or refund your monthly payment. Whatever it takes. Just email me within 48 hours of the occurrence detailing what it is you’re unhappy with and how you would like the issue to be rectified.

¬ If you have a friend, relation, teammate, or colleague who you think would benefit from my services, I’d appreciate you putting us in touch. Once they’re signed up as a new client, they’ll get their first month free and you’ll get an additional month free. Just pass on the individual’s name and contact details and I’ll do the rest. The more referrals you make, the more you benefit!

~ Travel costs are not included

# Spotlight Performance Profile is only valid for 18 years and over